Umbhede ozinzile futhi onethezekile ukusiza ukubuyisela impilo

Umbhede wokudonsa umbhede oklanyelwe ngokukhethekile ukudonsa umgogodla.Ngokuyinhloko isetshenziselwa ukwelapha izifo ezihlobene nomgogodla, njenge-lumbar disc herniation, i-spondylosis yomlomo wesibeletho, njll. Umbhede we-traction wamukela umklamo okhethekile onganciphisa ngokuphumelelayo ukucindezela komgogodla, ukukhulula ubuhlungu nokukhuthaza ukutakula.Umbhede wokudonsa unezinhlobonhlobo zokulungiswa okungalungiswa kuzidingo zomuntu ngamunye.Ngokuvamile kuhlanganisa inkundla yokudonsa elungisekayo elungisa ubude bakho kanye nohlobo lomzimba ukuze kuqinisekiswe i-engeli elungile yokudonsa namandla.Uhlaka lombhede luzinzile futhi lwenziwe ngezinto eziqinile ukuze kuqinisekiswe ukuphepha nokuvikeleka.Uma usebenzisa umbhede wokudonsa, isiguli silala embhedeni futhi selula umgogodla ngendlela efanele.Lokhu kunwebeka kungasiza ekunciphiseni ukucindezela kuma-intervertebral discs, ukukhulula ingcindezi ezimpandeni zezinzwa, futhi kukhuthaze ukujikeleza kwegazi nokunikezwa komoya-mpilo.Ukusetshenziswa isikhathi eside kwemibhede yokudonsa kungathuthukisa ukuzinza nokunwebeka komgogodla, kunciphise ubuhlungu, futhi kukhuthaze ukuvuselelwa komgogodla.Ngamafuphi, umbhede we-traction uyithuluzi lokwelapha ngokomzimba elingakwazi ukuphatha nokuvimbela izifo ezihlobene nomgogodla ngokudonsa umgogodla.Ukuzinza nokunethezeka kwayo kuyenza ibe ithuluzi eliwusizo lokubuyisela impilo.